Motivation Monday

It’s hard for me to feel motivated when I’ve had a migraine since Friday, and a sore throat since yesterday. Ugh! I went to Sands Chiropractic for an adjustment and acupuncture, so I’m hoping I can kick this today.

Wins for this week:

I stayed around the same weight, and my clothes are feeling looser. Taken today (176.8):

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I went to the gym 3 times last week! Zumba, Body Pump, and Yoga. I’ve found that Juniper sleeps a lot better if she gets out of the house every day, so it’s been motivating me to get her to childcare at the YMCA.

I’ve stuck with the 30 day challenge, except for a cup of coffee with almond milk each day since Saturday. I wondered if my headache was lack-of-caffeine related, but it doesn’t seem to make a big difference.

Today is my organizational day, but depending on how I feel I may take it easy.

What are your plans for the week?

 

 

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